This is an awesome piece with valuable health information.

Fitness In The City

The Benefits and Wonders of Chlorophyll – why I love it!

Chlorophyll has SO MANY health benefits it makes it a true wonder-food. However, the most amazing benefit it gives comes from the fact that its molecular structure is absolutely identical to hemoglobin except for the center atom. In hemoglobin this is iron, whereas in chlorophyll it is magnesium. This means that when ingested, chlorophyll actually helps to do the job of hemoglobin (hemoglobin is so vital to the health of our blood – in fact, blood is approx 75% hemoglobin). It helps to rebuild and replenish our red blood cells, boosting our energy and increasing our wellbeing almost instantly.

I know this sounds a bit like the old ancient Japanese legend that eating brains makes you smarter – BUT – eating/drinking chlorophyll does increase the quality AND quantity of your red blood cells.

Chlorophyll has the power to regenerate…

View original post 602 more words