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As an innovative fitness expert for more than 20 years, Tiffany Rothe’s passion for creative movement has taken her through jazz, modern dance, ballet, the aerobic craze, spinning, weight lifting and has culminated in her ultimately founding her own fitness studio, creating an exercise DVD and an online fitness program.


Tiffany’s workout videos on Youtube will challenge you at home and make you feel as though you just left the gym.  Try this waist workout and leave your comments!