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What is your body type?

Conditioned Fitness

Ever wondered why you struggle to loose or put on weight?

Always jealous of those naturally muscular people because you’re stuck being lanky and skinny?

Do you know what type of body you have?!

Well this thread is all about body types. First of all there are 3 types of bodys.. Endomorph, Mesmomorph and Ectomorph.

Endmorphs generally are the bigger kinds of people who are solid but rather soft around the edges. Endomorphs tend to gain fat and muscle rather easily and are generally rather strong to begin with. They generally have slow metabolisms and will find it hard to loose bodyfat.

Mesmomorphs on the otherhand are generally naturally muscular and have large muscles. Their physique makes them look athletic which also enables them to have the best body shape for bodybuilding as they can put on or loose body fat quickly

A mesomorph has a large bone structure, large muscles and a naturally…

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